I Doodled for 20 Minutes Every Day for a Week - and it Did Wonders for My Creative Health

“My brain is fried,” I said, as I walked through the door of my friend’s flat last week.

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“Same,” she replied. “All I’ve done is look at a screen all day.”

We laughed, but the reality is no joke. Between work emails, group chats, Google Docs, and the near-irresistible pull of TikTok, research suggests that the average person now spends over seven hours a day online.

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TikTok’s "Great Lock-In" Trend Is 2025’s Answer to the Winter Arc. But Do We Need Another Glow-Up Challenge?

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Seen TikTok's "feminine urge to do everything" trend? How to figure out if that's you and it's negatively impacting your life