Meet the Team

Charlotte is a mental health social worker and therapist with over 18 years in community mental health services. As a mother and former Perinatal Champion, she brings both professional expertise and personal understanding to her practice. When she’s not in the therapy room, Charlotte works as a sustainable florist, keeping her grounded and helps to show up fully for my clients.

Charlotte specialises in OCD using CBT, ERP, ACT, and Inference CBT), phobias, body-focused repetitive behaviours, anxiety and emotional regulation (particularly for ADHD), and neurodivergent-affirming support that validates your experiences without requiring diagnosis.

Laura is a CBT therapist living on Scotland's west coast with herhusband and two young children. She retrained during COVID after over ten years in supportive roles, bringing both professional skills and personal experience with anxiety to my practice. In her spare time, she enjoys gardening, crocheting, and movies with family and friends.

Laura is passionate about helping people break free from anxiety cycles so they can live in the present and enjoy life. She specialises in building self-confidence and resilience, with a growing focus on perinatal mental health. Laura offers online sessions, having experienced firsthand how effective this approach can be during her own training.

Kirsty helps people with chronic health conditions and burnout rebuild their relationship with themselves beyond their diagnosis. If you're tired of that inner critic saying you're not good enough, she’s there to help you embrace self-compassion and build genuine confidence.

Using a down-to-earth relational approach, Kirsty creates a safe space to process medical trauma, understand how chronic illness and burnout interconnect, and develop self-advocacy skills. Her lived experience with chronic pain brings deepened empathy as she help you design a meaningful life that works with your energy limitations. Outside therapy, Kirsty loves spending time with friends and family, reading, cuddling her cats, and listening to Taylor Swift.

Becki was diagnosed with Autism & ADHD in adulthood, and is passionate about helping others who feel misunderstood and exhausted from trying to fit into a world that doesn't make sense to them. With a BSc in Psychology, MSc in Clinical Psychology, and 8 years in NHS therapy services progressing from support worker to High Intensity CBT therapist, she brings both personal and professional insight to her work.

Becki specialises in supporting late/undiagnosed neurodivergent individuals through overwhelm, burnout, and self-doubt, adapting therapy techniques to your unique brain rather than forcing you to fit standard approaches. Her goal is to help you move from hiding who you are to confidently embracing your authentic self. In her spare time, Becki enjoys digital art, video games, music, and relaxing with her cat and dog.