Real therapists. Real support. Real change.
Modern therapy for burnout recovery.
Welcome, I’m Lauren
Hi everyone, I'm Lauren Young, a Psychotherapist from Ayrshire, Scotland.
I am passionate about working with people to navigate the overwhelm of constantly caring for others and who prioritise their to do list rather than their own needs. Life can be tough, and finding the strength to look after yourself and ask for what you need is so important for reclaiming your well-being and confidence.
I specialise in burnout recovery, and anxiety using an integrative approach that combines CBT and EMDR therapy. I also lead a team of associate therapists, provide clinical supervision and mentoring for trainee and experienced therapists building sustainable practices.
Certifications
Postgraduate Diploma – Cognitive Behavioural Therapy
Master of Arts – Psychology
EMDR - Parts 1 - 4
Accredited Member – BACP (British Association of Counselling & Psychotherapy)
Advanced Supervision Skills & Accredited in Clinical Supervision
The Rewind Technique (Trauma)
Internal Family Systems Practitioner
ADHD Certification
Deep Brain Reorienting
Walk & Talk Therapy
Breath Coach
Bibliotherapy, Literature and Mental Health
Meet the Team
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Lauren Young
FOUNDER & THERAPIST
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Abigail Neilson
ASSOCIATE THERAPIST
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Becki Massey
ASSOCIATE THERAPIST
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Charlotte Brierley
ASSOCIATE THERAPIST
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Kirsty Corvan
ASSOCIATE THERAPIST
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Laura Young
ASSOCIATE THERAPIST
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Nicola Kemp
ASSOCIATE THERAPIST
If you're interested in working with us, have any questions or want to schedule a session? Reach out to us and I’ll get back to you as soon as possible.
Let’s Work Together