Mentoring for Therapists

Build a burnout-proof private practice

Sustainable success for therapists, without sacrificing your wellbeing

You started your private practice seeking freedom from toxic workplaces and overwhelming caseloads. But that freedom became pressure: late-night emails, piling notes, and guilt about not doing enough.

The Burnout Trap

Private practice therapists face unique burnout challenges:

  • Working alone without peer support

  • Juggling multiple roles (therapist, receptionist, accountant, marketer)

  • Managing trauma while handling administrative tasks

  • Balancing financial concerns with ethical boundaries

Studies show up to 67% of mental health professionals experience significant burnout. But it doesn't have to be this way.

I’m Lauren – Therapist, Mentor, and Advocate for Sustainable Practice

I’m Lauren, a therapist with over a decade of experience who rebuilt my practice to support both my clients and myself. I now help other therapists do the same.

Therapist Mentoring that puts your wellbeing first

Together, we'll build:

  • Effective Boundaries: Clear working hours, streamlined client communication, appropriate fee structures

  • Sustainable Systems: Manageable caseloads, simplified admin workflows, ethical marketing

  • Deliberate Self-Care: Session breaks, weekly restoration practices, financial planning for time off

  • Burnout Prevention: Early warning systems and course-correction strategies

Services

Sustainable Practice Foundation £150 per session | 3-session minimum

  • 60-minute sessions

  • Pre-session assessment

  • Flexible scheduling

  • Session recordings

  • Email support

Burnout Recovery Intensive

£200 | 90-minute deep dive

  • Pre-session assessment

  • Detailed action plan

  • Follow-up accountability

  • Extended recording access

Not ideal if you're:

  • Focused solely on rapid scaling

  • Unwilling to change your current model

  • Looking for general business coaching

Ready to feel less overwhelmed and more aligned?

This isn't about bubble baths—it's about creating structures that support you as both a human and a therapist.

Is This Right For You?

Ideal if you're:

  • Building with sustainability in mind

  • Prioritising your wellbeing

  • Ready for stronger boundaries

  • Willing to challenge burnout culture