Meet the Team

ASSOCIATE THERAPIST

Charlotte is a mental health social worker and therapist with over 18 years in community mental health services. As a mother and former Perinatal Champion, she brings both professional expertise and personal understanding to her practice. When she’s not in the therapy room, Charlotte works as a sustainable florist, keeping her grounded and helps to show up fully for my clients.

Charlotte specialises in OCD using CBT, ERP, ACT, and Inference CBT), phobias, body-focused repetitive behaviours, anxiety and emotional regulation (particularly for ADHD), and neurodivergent-affirming support that validates your experiences without requiring diagnosis.

Laura is a CBT therapist living on Scotland's west coast with herhusband and two young children. She retrained during COVID after over ten years in supportive roles, bringing both professional skills and personal experience with anxiety to my practice. In her spare time, she enjoys gardening, crocheting, and movies with family and friends.

Laura is passionate about helping people break free from anxiety cycles so they can live in the present and enjoy life. She specialises in building self-confidence and resilience, with a growing focus on perinatal mental health. Laura offers online sessions, having experienced firsthand how effective this approach can be during her own training.

ASSOCIATE THERAPIST

MARKETING DIRECTOR

CUSTOMER SERVICE MANAGER